01.20 Body Barre
6:00 PM - 7:00 PM Event Pavilion

DEFINE Body & Mind brings you this full-body, low-impact workout that incorporates the science of pilates, yoga, core strengthening and ballet. This energizing, hour-long class uses body weight to target all major muscle groups to sculpt, slim, and...

01.21 Tai Chi
9:00 AM Event Pavilion

Join us at Levy Park with the Four Dragon’s Institute for Tai Chi and Meditation every Thursday at 9 am. Practice Tai Chi to connect and focus the body and mind with slow, low-impact gentle movements and stretches. Open to all ages and levels,...

01.21 Youth Krav Maga by Krav Maga Houston
6:00 PM Event Pavilion

Krav Maga Houston’s premiere Youth Classes (ages 5- 15) focus on physical self-defense, striking techniques and verbal de-escalation techniques to accelerate your child's personal growth, safety and self-confidence. Youth Program Director,...