DEFINE Body & Mind brings you this full-body, low-impact workout that incorporates the science of pilates, yoga, core strengthening and ballet. This energizing, hour-long class uses body weight to target all major muscle groups to sculpt, slim, and tone your whole body. All fitness levels are welcome.
Please help us by adhering to these guidelines for this in-park program:
All direction from the program instructor and park personnel must be adhered to.
Follow CDC guidance on face coverings, the recommended size of social gatherings, and maintain proper social distance at all times.